About this event
Get ready to groove, sweat, and smile! In this beginner friendly dance fitness class, you'll learn simple disco-inspired combinations and move your body to the music of the disco era. No dance experience is required—just bring your enthusiasm and be ready to move. Dancing is a fantastic way to improve cardiovascular fitness, balance, coordination, brain function, and mood while having an absolute blast. Whether…
Dates & times
- Wed, Nov 25, 202612:15 p.m. to 12:45 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Adults